Summary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.56 MEDSummary: Discover the pleasures of fresh flavors and tantalizing aromas from every corner of the sunny Mediterranean. This book will introduce you to simply delicious cuisine filled with fruits, vegetables, whole grains, olive oil, pasta, fish, poultry, fresh herbs and warm spices from Italy, France, Spain, Greece, North Africa and the Middle East. With easy-to-follow recipes for breakfasts, small...
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Publisher / Publication Date: Publications International, Ltd. 2019