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Summary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.

Format: text

Publisher / Publication Date: Rockridge Press 2013

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.56 MED

1 hold on 1 copy

Summary: Mediterranean recipes including everything from vegetable dips to salads to roasts.

Format: text

Publisher / Publication Date: Sterling 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.59182 MED

1 hold on 1 copy

Summary: Discover the pleasures of fresh flavors and tantalizing aromas from every corner of the sunny Mediterranean. This book will introduce you to simply delicious cuisine filled with fruits, vegetables, whole grains, olive oil, pasta, fish, poultry, fresh herbs and warm spices from Italy, France, Spain, Greece, North Africa and the Middle East. With easy-to-follow recipes for breakfasts, small...

Format: text

Publisher / Publication Date: Publications International, Ltd. 2019

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