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Staton, Laura

Summary: "If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable guide helps you explore your mind-body connection to manage your discomfort and find long-term healing, increase...

Format: text

Publisher / Publication Date: Hachette Go 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7046 STA

Chown, Xanna Eve

Summary: Tune into the mysterious powers of the Earth with this invaluable guide to crystals and gemstones. With everything you need to know about this exciting branch of witchcraft, this is a must-have for every girl who's ready to explore the hidden magic of the universe ... and discover the dazzling power of crystals!

Format: text

Publisher / Publication Date: Arcturus Publishing Limited

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