Young, Caroline

Summary: Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage...

Format: text

Publisher / Publication Date: Usborne Publishing Ltd. 2020

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.0432 YOU