Willard, Christopher

Summary: "In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations,...

Format: text

Publisher / Publication Date: Sounds True 2019

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: JE Mindful Willard