LaMantia, Jean
Summary: "Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that significantly impacts the daily lives of approximately 10 million North Americans. It can be caused by infection, injury or genetic disorder and may occur as a complication of cancer treatment. In The...
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Publisher / Publication Date: Robert Rose Inc. 2019
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1 available in Adult Non-fiction, Call number: 616.42 LAMPeeples, Lynne
Summary: "How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"--
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Publisher / Publication Date: Riverhead Books 2024
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1 available in Browsing Hot Titles, Call number: HOT TITLETurban, Jack L.
Summary: "An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansive than ever before. Over 700,000 teenagers in America openly identify as transgender, a number that is rising each year. As it becomes increasingly common for us to encounter and know...
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Publisher / Publication Date: Atria Books 2024
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1 available in Adult Non-fiction, Call number: 616.85 TURSterling, Holly
Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover
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Publisher / Publication Date: Priddy Books 2021
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Summary: In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain...
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Publisher / Publication Date: HarperOne 2024
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 508 FOSCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 508 FOSLarkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
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Publisher / Publication Date: Balance 2023
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1 available in Adult Non-fiction, Call number: 613.7 LARGalinsky, Ellen
Summary: "Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain...
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Publisher / Publication Date: Flatiron Books 2024
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1 available in Adult Non-fiction, Call number: 649.1 GALIvey, Jamie
Summary: "We're trying to "get it together" in areas we have no control over. We keep trying, but we'll never move the needle to a better future because it has nothing to do with us or anything we can do. You don't always have to give in to what the world, your family, or your own self declares is the way things are "supposed" to be. God desires goodness and joy for us. God, Jesus, and the Spirit went...
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Publisher / Publication Date: W Publishing Group, an imprint of Thomas Nelson 2024
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1 available in Adult Non-fiction, Call number: 248.4 IVEKwik, Jim
Summary: "Let's say you set out to learn a new subject or skill, and you succeed. That's great. You've added to your knowledge and abilities. But it's limited to just that one thing you've learned. Now imagine that instead, the skill you learn is ... how to learn. Once you know how to learn-smarter, faster, and better-you can apply it to anything. You can learn to master your mindset or your motivation,...
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Publisher / Publication Date: Hay House, Inc. 2020
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Summary: How do you live with the pain of watching someone you love suffer from addiction? How do you cope with the grief of losing them especially when your job is to make people laugh every day? Comedian Rickey Smiley has dealt with these immensely difficult questions for years--first with his father, then with his son. Both battled drug addictions. Both died from overdoses. Both left Rickey weary and...
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Publisher / Publication Date: W Publishing Group, an imprint of Thomas Nelson 2024
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1 available in Adult Non-fiction, Call number: 155.9 SMIWhippman, Ruth
Summary: "An illuminating deep dive into the complexities of raising boys within the confines of harmful cultural norms-and how mothers can challenge those social pressures to support their sons and guide them to become connected, emotionally nuanced humans"--
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Publisher / Publication Date: Harmony 2024
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Summary: "Why do so-called life hacks leave us drowning in tasks, schedules, and unfulfilled expectations? In her straightforward, humorous style, author Kendra Adachi reveals why the problem is not you. Most time management systems prioritize optimization and greatness in service to an imagined future, but what if that's not your goal? What if you long for a book that helps you live wholeheartedly...
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Publisher / Publication Date: Convergent Books 2024
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Summary: "Epic Homesteading is the ultimate guide to starting a modern, high-tech homestead with advice on growing and preserving food, raising chickens and bees, utilizing solar power, harvesting rainwater, and so much more"--
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Publisher / Publication Date: 2024
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Summary: "From Olympic gold medalist and two-time professional basketball MVP A'ja Wilson comes an inspirational collection on what it means to grow up as a Black girl in America. This is a book for all the girls with an apostrophe in their name. This is for all the girls who are "too loud" and "too emotional." This is for all the girls who are constantly asked, "Oh, what did you do with your hair?...
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Publisher / Publication Date: Moment of Lift Books, Flatiron Books 2024
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1 available in Adult Non-fiction, Call number: 305.23 WILZaki, Jamil
Summary: "Runaway cynicism is turning our world into a meaner, sicker place; director of the Stanford Social Neuroscience Lab, Dr. Jamil Zaki, is about to disrupt this narrative. For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different...
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Publisher / Publication Date: Grand Central Publishing
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Summary: "As we go about our daily lives, there is a little voice in our minds that's always asking, "What about me?" Maybe your voice says, "When is it my turn to be noticed at work?" or "When will someone in this family do something for me?" That voice may be whispering to you about your finances, your job, or your friends, but it is always encouraging you to think about something you don't have. And...
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Publisher / Publication Date: Faith Words
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Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...
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Publisher / Publication Date: Hanover Square Press 2024