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Sheen, Barbara

Summary: "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can...

Format: text

Publisher / Publication Date: ReferencePoint Press, Inc. 2021

Copies Available at East Bay

1 available in Young Adult Non-fiction, Call number: YA 155.5 SHE

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.5 SHE

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