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Malone, Sharon

Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...

Format: text

Publisher / Publication Date: Crown 2024

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Sparrman, Bonnie Beth

Contents: God made us smart: let's stay that way -- Part one: Physical activity and related preventive measures. 1. At the beach: pondering midlife fitness ; 2. Take a hike ; 3. Go jump in the lake ; 4. Walk it off ; 5. Just keep moving ; 6. Let's dance ; 7. Green thumb, bright mind ; 8. Pilates ... yes, please! ; 9. Nap-time miarcles ; 10. 'You smoke like Smelly the Bear' ; 11. Breathe ; 12. More than a...

Format: text

Publisher / Publication Date: Harvest House Publishers 2018

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 612.8 SPA

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