Summary: With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Format: moving image
Publisher / Publication Date: 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 RELSummary: In the summer of 1973, a young international crew of six women and five men embarked together on a most unusual sea voyage, a close-quarters trip across the Atlantic from Spain to Mexico on a free-floating raft christened the Acali, initiated by Mexican anthropologist Santiago Genoves, who proposed to use the group as guinea pigs in his investigation of the origins of violent conflict and...
Format: moving image
Publisher / Publication Date: 2020
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC RAFSummary: A two-part, four-hour documentary that explores America's youth mental health crisis through the eyes of more than twenty young people, who speak about their lived experience with mental health challenges, from depression to addiction to suicide ideation.
Format: moving image
Publisher / Publication Date: 2022
Copies Available at Woodmere
2 available in E-TV DVDs, Call number: DVD E-TV HIDSummary: This film follows 6 students from Lincoln Alternative High School in Walla Walla, Washington. The principal and teachers embraced a non-punitive, trauma-informed model of teaching and discipline in order to counteract the chaos and violence present in the school. Using the ACE's model in the classroom helped the students understand their negative emotions and create an atmosphere for success.
Format: moving image
Publisher / Publication Date: 2015