Preciado, Kelsey
Summary: Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high protein dishes the easiest it’s ever been with this collection of satisfying bowl-style meals. Kelsey combines real foods like lean protein, fresh veggies and vibrant produce and ties them together with creative sauces to create clean, complete meals that will keep you full, energized and feeling fantastic.
Format: text
Publisher / Publication Date: Page Street Publishing Co. 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.563 PRETam, Michelle
Summary: Offers a variety of family-friendly paleo recipes as well as strategies for stocking the pantry, feeding kids, maximizing flavor, and saving time in the kitchen.
Format: text
Publisher / Publication Date: Andrews McMeel Publishing 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5638 TAMVartanian, Arsy.
Summary: The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.
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Publisher / Publication Date: Race Point Pub. 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 VARTam, Michelle
Summary: You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or...
Format: text
Publisher / Publication Date: Andrews McMeel Publishing 2017