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William, Anthony

Summary: The first of two essential books about our most complex organ -- the brain -- dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. In this book, find answers to 100+ symptoms, diseases, and disorders. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best...

Format: text

Publisher / Publication Date: Hay House 2022

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 612.8 WIL

Naidoo, Uma

1 hold on 2 copies

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Sorry, no copies available

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