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HEALTH & FITNESS / Diet & Nutrition / Weight Loss HEALTH & FITNESS / Menopause MEDICAL / Gynecology & Obstetrics Menopause Menopause Diet therapy Menopause Diet therapy Popular works Menopause Treatment Popular works Ménopause Diétothérapie Ouvrages de vulgarisation Ménopause Ouvrages de vulgarisation Ménopause Traitement Ouvrages de vulgarisationHaver, Mary Claire
Summary: "Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and...
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Publisher / Publication Date: Rodale Books 2024
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Place a hold to request this item.Newby, Karen
Summary: "Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the...
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Publisher / Publication Date: Pavilion