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Blue zones Contentment Diet Functional foods Happiness Health Longevity Medical geography Nutrition Self-realizationBuettner, Dan
Summary: "New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life"--Amazon.com.
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Publisher / Publication Date: National Geographic 2017
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Place a hold to request this item.Buettner, Dan.
Summary: National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life....
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Publisher / Publication Date: National Geographic 2008
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1 available in Adult Non-fiction, Call number: 613.2 BUEBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
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Publisher / Publication Date: National Geographic 2023
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1 available in Adult Non-fiction, Call number: 612.6 BUECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerBuettner, Dan
Summary: "Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula,...
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Publisher / Publication Date: National Geographic 2015
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3 available in Adult Non-fiction, Call number: 613 BUECopies Available at Peninsula
1 available in Adult, Call number: 613.2 BUEBuettner, Dan.
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Publisher / Publication Date: National Geographic 2011