Weisenberger, Jill
Summary: "Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes...
Format: text
Publisher / Publication Date: American Diabetes Association 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.4 WeiMackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MACHollander, Michael
Summary: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how...
Format: text
Publisher / Publication Date: The Guilford Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 HOLSummary: "Provides basic consumer health information about the transmission and treatment of diseases spread from person to person, along with facts about prevention, self-care, and drug resistance. Includes index, glossary of related terms, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 CONHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Format: text
Publisher / Publication Date: Victory Belt Pub. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCastro, Miranda.
Summary: "Homeopathy is an approach to medicine based on the principle that any substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It...
Format: text
Publisher / Publication Date: St. Martin's Press 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.5 CASRovelli, Carlo
Summary: "Let us journey, with beloved physicist Carlo Rovelli, into the heart of a black hole. We slip beyond its horizon and tumble down this crack in the universe. As we plunge, we see geometry fold. Time and space pull and stretch. And finally, at the black hole's core, space and time dissolve, and a white hole is born. Rovelli has dedicated his career to uniting the time-warping ideas of general...
Format: text
Publisher / Publication Date: Riverhead Books 2023
Sorry, no copies available
Place a hold to request this item.Monosson, Emily
Summary: "A prescient warning about the mysterious and deadly world of fungi-and how to avert further loss across species, including our own. Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily...
Format: text
Publisher / Publication Date: W. W. Norton & Company, Inc. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 MONJobson, Meghan
Summary: "In 2020, a surge of long-haul COVID-19 patients came to Drs. Jobson and Morgan's clinics and one thing was clear to them: We have seen this before. The pattern was strikingly similar to other long conditions: fibromyalgia, chronic fatigue syndrome, chronic pain, post-infectious syndromes, and autoimmune diseases. And that is because long illnesses manifest in similar ways. They follow patterns...
Format: text
Publisher / Publication Date: Hachette Go 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 JOBSummary: "Lessons from the Covid War is plain-spoken and clear sighted. It cuts through the enormous jumble of information to make some sense of it all and answer: What just happened to us, and why? And crucially, how, next time, could we do better? Because there will be a next time. The Covid war showed Americans that their wondrous scientific knowledge had run far ahead of their organized ability to...
Format: text
Publisher / Publication Date: PublicAffairs 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 614.5 LESGioffre, Daryl
Summary: "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic...
Format: text
Publisher / Publication Date: Da Capo 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 GIOLeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 LEVNoonan, Susan J.
Summary: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has...
Format: text
Publisher / Publication Date: Johns Hopkins University Press 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8527 NOODeGrazia, David.
Summary: By presenting models for understanding animals' moral status and rights, and examining their mental lives and welfare, the author explores the implications for how we should treat animals in connection with our diet, zoos, and research.
Format: text
Publisher / Publication Date: Oxford University Press 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 179 DEGWeiner, Susan.
Summary: Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an...
Format: text
Publisher / Publication Date: Demos Medical Publishing, LLC 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 WEIPadilla, Antonio
Summary: "The leading theoretical physicist and YouTube star Tony Padilla uses nine of the most extraordinary numbers in physics to build a picture of our current best understanding of how the universe works"--
Format: text
Publisher / Publication Date: Farrar, Straus and Giroux 2022
Sorry, no copies available
Place a hold to request this item.Sandas, Ilyne.
Summary: This Everything guide presents a balanced approach to treating children with anxiety--from traditional to nontraditional drug and behavior therapies to relaxation tricks and meditation.
Format: text
Publisher / Publication Date: Adams Media 2008
Copies Available at Peninsula
1 available in Adult, Call number: 618.928 SANPlait, Philip
Summary: Drawing on the latest scientific research and his prodigious imagination, a renowned astronomer and science communicator takes us on an immersive tour of the universe to view ten of the most spectacular sights outer space has to offer, including the strange, beautiful shadows cast by a hundred thousand stars.
Format: text
Publisher / Publication Date: W.W. Norton & Company 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 520 PLASpiegelhalter, D. J.
Summary: "Statistics are everywhere, as integral to science as they are to business, and in the popular media hundreds of times a day. In this age of big data, a basic grasp of statistical literacy is more important than ever if we want to separate the fact from the fiction, the ostentatious embellishments from the raw evidence-- and even more so if we hope to participate in the future, rather than...
Format: text
Publisher / Publication Date: Basic Books 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 519.5 SPIWeinersmith, Kelly
Summary: "From a top scientist and the creator of the hugely popular web comic Saturday Morning Breakfast Cereal, a hilariously illustrated investigation into future technologies--from how to fling a ship into deep space on the cheap to 3D organ printing. What will the world of tomorrow be like? How does progress happen? And why do we not have a lunar colony already? What is the holdup? In this smart...
Format: text
Publisher / Publication Date: Penguin Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 600 WEICopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Science WeinersmithPressman, David
Summary: For over 35 years, Patent It Yourself has guided hundreds of thousands of inventors through the process of getting a patent, from start to finish. Patent attorneys David Pressman and David E. Blau provide the latest information, forms, and clear instructions to help you.
Format: text
Publisher / Publication Date: Nolo
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 346.04 PRESummary: "Provides basic consumer health information about dental hygiene, preventive care, and oral health concerns for children and adults, with facts about surgical, orthodontic, and cosmetic dental procedures, and diseases of the mouth and jaw. Includes index, glossary of related terms, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.6 DEANaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Sorry, no copies available
Place a hold to request this item.Bacon, Linda
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
Format: text
Publisher / Publication Date: BenBella Books 2010