Tristan, Kathryn.
Summary: Presents a holistic approach to help those suffering from chronic worrying, offering solutions based on making empowering choices and clearing away both mental and physical clutter.
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Publisher / Publication Date: Atria Paperback 2012
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Place a hold to request this item.Pineda, Jaime A.
Summary: "Controlling Mental Chaos shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature"--Back cover
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Publisher / Publication Date: 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help PinedaBagshaw, Sue
Summary: This guidebook, examining the root causes of tantrums and anger, including anxiety, depression and sensory issues, provides a variety of methods to strengthen your bond with your child and combat behavior issues, all while gaining a better understanding of the way your child sees the world.
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Publisher / Publication Date: Familius LLC 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 649 BAGCampbell, Alyssa Blask
Summary: Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.--
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2023