Filter By Subjects
Children Sleep Popular works Circadian rhythms Health aspects Popular works Cycle veille-sommeil Ouvrages de vulgarisation Infants Sleep Popular works Sleep apnea syndromes Popular works Sleep disorders in children Popular works Sleep disorders Popular works Sleep Popular works Sleep-wake cycle Popular works Snoring Popular worksFilter By Subjects
Children Sleep Popular works Circadian rhythms Health aspects Popular works Cycle veille-sommeil Ouvrages de vulgarisation Infants Sleep Popular works Sleep apnea syndromes Popular works Sleep disorders in children Popular works Sleep disorders Popular works Sleep Popular works Sleep-wake cycle Popular works Snoring Popular worksMosley, Michael
Summary: "The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr....
Format: text
Publisher / Publication Date: Atria Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 MOSMacedo, Diane
Summary: A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need.
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 MACBarone, Daniel A.
Summary: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account...
Format: text
Publisher / Publication Date: Rowman & Littlefield 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 BARDurand, Vincent Mark.
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 649 DURSummary: Counsels parents of infants and toddlers on how to address a variety of sleeping challenges with solutions that can be adapted to lifestyle needs, in a guide that draws on current infant sleep research and a range of case examples.
Format: text
Publisher / Publication Date: Little, Brown and Co. 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618 SEAPeeples, Lynne
Summary: "How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"--
Format: text
Publisher / Publication Date: Riverhead Books 2024
Copies Available at Woodmere
1 available in Browsing Hot Titles, Call number: HOT TITLEPascualy, Ralph A.
Format: text
Publisher / Publication Date: Demos 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.2 PASChokroverty, Sudhansu.
Format: text
Publisher / Publication Date: Jones and Bartlett Publishers 2009