Amen, Daniel G.
Summary: From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Format: text
Publisher / Publication Date: Crown Archetype 2011
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Place a hold to request this item.Amen, Daniel G.
Summary: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2018
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Place a hold to request this item.Amen, Daniel G.
Summary: A combination of motivation and science, Dr. Daniel G. Amen shares a program that uses the mind as a foundation for weight loss. Along with dropping the pounds, Amen's plan helps with memory and mood.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2011
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Place a hold to request this item.Amen, Daniel G.
Summary: With a page for each day of the year-- 366 motivations, exercises, and strategies-- Amen helps you manage your mind to support your happiness, inner peace, and success. You can literally change your brain, and when you do, you change your life. Learning to love and care for your brain will help you decrease your stress, improve your relationships, and prevent you fro becoming a burden to those...
Format: text
Publisher / Publication Date: Tyndale Refresh 2023
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Place a hold to request this item.Amen, Daniel G.
Summary: The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.
Format: text
Publisher / Publication Date: Harmony Books 2010