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Berghoff, Maggie

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Eat to treat : a three-step plan to reduce inflammation, detoxify your life, and heal your body

Berghoff, Maggie

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2 holds on 1 copy

Summary: A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that...

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Publisher / Publication Date: Atria Paperback 2023

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