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Chutkan, Robynne.

1 hold on 1 copy

Summary: " A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect...

Format: text

Publisher / Publication Date: Penguin Group USA 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.33 CHU

Chutkan, Robynne

Summary: "A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--

Format: text

Publisher / Publication Date: 2022

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 612.3 CHU

Chutkan, Robynne.

Summary: In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health...

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2016

View online at Hoopla

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