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Autodéveloppement Bien-être BODY, MIND & SPIRIT / Nature Therapy comfort (sensation) Self-actualization (Psychology) Self-help techniques Well-being

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Em, Mandi

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Livres de croissance personnelle. Self-help publications.

Feral self-care : 100 ways to liberate and celebrate your messy, wild, and untamed self

Em, Mandi

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Summary: "It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild-truly effective-ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you...

Format: text

Publisher / Publication Date: Adams Media 2023

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