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Cooking (Vegetables) HEALTH & FITNESS / Diet & Nutrition / Diets Reducing diets Vegetarian cooking Vegetarianism Women Women Nutrition

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Esselstyn, Jane Esselstyn, Rip

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Cookbooks. Recipes Recipes.

Be a plant-based woman warrior : live fierce, stay bold, eat delicious

Esselstyn, Jane

Details

Summary: "Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full...

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2022

Sorry, no copies available

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The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health

Esselstyn, Rip

Details

Summary: A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.

Format: text

Publisher / Publication Date: Grand Central Life & Style 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613 ESS

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ESS

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