Fosh, Talitha
Summary: You don’t need to be an “addict” to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you can’t seem to break them? You are not alone. This book is for anyone who struggles with addictive...
Format: text
Publisher / Publication Date: Watkins, an imprint of Watkins Media Limited 2024