Fragoso, Sarah
Summary: "Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal...
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Publisher / Publication Date: St. Martin's Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.4 FRAFragoso, Sarah.
Summary: More than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes.
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Publisher / Publication Date: Victory Belt Pub. Inc. 2012
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 FRAFragoso, Sarah.
Summary: "Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo...
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Publisher / Publication Date: Victory Belt 2011