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Athletes Nutrition COOKING / Vegetarian & Vegan HEALTH & FITNESS / Diets HEALTH & FITNESS / Healthy Living Physical fitness Nutritional aspects Runners (Sports) Nutrition Running SPORTS & RECREATION / Training Vegan cooking Veganism Health aspects

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Frazier, Matt.

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No meat athlete : run on plants and discover your fittest, fastest, happiest self

Frazier, Matt.

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Summary: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free...

Format: text

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 FRA

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