Sisson, Mark
Summary: "Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight-loss strategy ever. Going "keto" by eating in a high-fat, moderate-protein, and low-carb pattern enables you to break free from the disastrous effects of carbohydrate dependency. Instead,...
Format: text
Publisher / Publication Date: Harmony Books 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 SISchat loading...