Gates, Mariam
Summary: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Format: text
Publisher / Publication Date: Sounds True 2016
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: E GATCopies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: JE Mindful GatesGates, Mariam.
Summary: Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.
Format: text
Publisher / Publication Date: Sounds True 2015