Horton, Tony (Anthony Sawyer)
Summary: Creator of the best-selling P90X� workout series, Tony Horton shows you how to attain the results you want. In his first book he shares the fundamentals of his fitness philosophy, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just don't work--that's why Tony creates unique programs for each of his clients. Here he shows...
Format: text
Publisher / Publication Date: Rodale Books 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 HORHorton, Tony (Anthony Sawyer)
Summary: Filled with real-life stories, the fitness guru and creator of P90X offers eleven rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good, and live better.
Format: text
Publisher / Publication Date: HarperCollins 2014