Hyman, Mark
Summary: Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
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Publisher / Publication Date: Little, Brown and Company 2018
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 HYMCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HYMHyman, Mark
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Publisher / Publication Date: Thomson/Gale 2006
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Place a hold to request this item.Hyman, Mark
Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...
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Publisher / Publication Date: Little, Brown and Company 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HYMHyman, Mark
Summary: From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet. In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put,...
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Publisher / Publication Date: Scribner 2007