Kaminoff, Leslie
Summary: Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.
Format: text
Publisher / Publication Date: Human Kinetics 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 KAMSummary: Presents four complete workouts guiding you through yoga postures, movements and breathing techniques designed to improve balance, flexibility, strength, and mental clarity.
Format: moving image
Publisher / Publication Date: Human Kinetics 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 BRELainoff, Lillie
Summary: France, 1655. Tania, the daughter of a retired musketeer, is afflicted with extreme vertigo and subject to frequent falls. When her father is murdered she learns that he has arranged for her to attend Madame de Treville's newly formed Académie des Mariées in Paris. It is no finishing school: it is an academy for female Musketeers, socialites on the surface but dangerous, well-trained women who...
Format: text
Publisher / Publication Date: Farrar Straus Giroux Books for Young Readers 2022