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Exercise for women Physical fitness for women

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Karter, Karon.

Filter By Fiction/Non-fiction

Fiction Non-fiction

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Exercise for women Physical fitness for women

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Karter, Karon.

The ultimate body shaping bible : get in the best shape of your life with targeted workouts that tone and tighten everything

Karter, Karon.

Details

Summary: Presents a comprehensive set of illustrated instructions for exercises that can be used by women to achieve a full-body make over well as specific exercises that target problem body areas, which can be chosen according to fitness level.

Format: text

Publisher / Publication Date: Fair Winds Press 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 KAR

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