Pang, Alex Soojung-Kim
Summary: "For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that...
Format: text
Publisher / Publication Date: Basic Books 2016
Copies Available at Woodmere
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