MacGregor, Kino
Summary: "Ashtanga Yoga is a physically challenging style of yoga, which even experienced practitioners can find daunting. Kino MacGregor has re-envisioned this strong and beneficial practice to make it accessible to everyone. Whether you're a beginner, living in a bigger body, or need modifications for any reason, this book will make you feel empowered, inspired, and confident that you have the tools...
Format: text
Publisher / Publication Date: Shambhala 2024
Copies Available at East Bay
1 available in New Non-fiction, Call number: 613.7 MACchat loading...