Licalzi, Diana
Summary: "If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
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Publisher / Publication Date: Blue Star Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 LICLicalzi, Diana
Summary: Descubre cómo puedes revertir la causa raíz de la diabetes tipo 2 con esta guía innovadora y fácil de seguir, que incluye un régimen de comidas de 4 semanas y más de 100 deliciosas recetas a base de verduras ricas en fibra. Si tienes prediabetes o diabetes tipo 2, este método puede ayudarte a lograr niveles de azúcar en la sangre normales en cuestión de semanas. Los simples cambios en el estilo...
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Publisher / Publication Date: Blue Star Press 2024
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 468.4 LICLicalzi, Diana
Summary: For women who are trying to conceive, pregnant, or breastfeeding, Drinking for Two provides 45+ delicious, plant-based mocktail recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.
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Publisher / Publication Date: Blue Star Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.26 LICLicalzi, Diana
Summary: "The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists. The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and...
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Publisher / Publication Date: Blue Star Press 2024
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 618.6 LICBenson, Kerry
Summary: "Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at any grocery store. The book also features information about the benefits of an alcohol-free lifestyle, tips for sustainable mixology, and advice for ordering mocktails at a restaurant or bar. If you're tired of...
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Publisher / Publication Date: Blue Star Press 2021