McAneney, Caitie
Summary: "Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through...
Format: text
Publisher / Publication Date: 2021
Copies Available at Interlochen
1 available in JT Non-Fiction, Call number: JT Health Anx McAneneyMcAneney, Caitie
Summary: "Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for...
Format: text
Publisher / Publication Date: 2021