Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Running Physiological aspects Running Training

Filter By Authors

McDougall, Christopher

Filter By Genres

Handbooks and manuals. Instructional and educational works.

Born to run 2 : the ultimate training guide

McDougall, Christopher

Details

Summary: An illustrated, practical, and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations, and suggestions for finding a running community.

Format: text

Publisher / Publication Date: Alfred A. Knopf 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.42 MCD

chat loading...
Back to Top