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The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you

Perrine, Stephen

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2 holds on 2 copies

Summary: "Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix....

Format: text

Publisher / Publication Date: St. Martin's Press 2024

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