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Awareness Chronic pain Popular works Chronic pain Psychological aspects Meditation Therapeutic use Mindfulness-based cognitive therapy

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Wolf, Christiane

Outsmart your pain : mindfulness and self-compassion to help you leave chronic pain behind

Wolf, Christiane

Details

Summary: "Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"--

Format: text

Publisher / Publication Date: The Experiment 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616 WOL

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