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Alimentation Comportement compulsif Traitement Ouvrages de vulgarisation Compulsive eating Treatment Compulsive eating Treatment Popular works HEALTH & FITNESS / Healthy Living & Personal Hygiene Hyperphagia Mindfulness (Psychology) Psychic trauma Treatment Psychic trauma Treatment Popular works SELF-HELP / Eating Disorders & Body Image Traumatisme psychique Traitement Ouvrages de vulgarisationFilter By Subjects
Alimentation Comportement compulsif Traitement Ouvrages de vulgarisation Compulsive eating Treatment Compulsive eating Treatment Popular works HEALTH & FITNESS / Healthy Living & Personal Hygiene Hyperphagia Mindfulness (Psychology) Psychic trauma Treatment Psychic trauma Treatment Popular works SELF-HELP / Eating Disorders & Body Image Traumatisme psychique Traitement Ouvrages de vulgarisationBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 BREPetrella, Diane
Summary: "Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity,...
Format: text
Publisher / Publication Date: New Harbinger Publications 2023