Tiggelen, Sophie Van
Summary: "The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP...
Format: text
Publisher / Publication Date: Fair Winds Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 TIGHoover, Michelle
Summary: "The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love--remade with AIP-compliant ingredients and a healing twist"--
Format: text
Publisher / Publication Date: Fair Winds Press, an imprint of The Quarto Group 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5631 HOOBryant, Rachael
Summary: Provides over one hundred paleo recipes designed to mitigate autoimmune illnesses, including such offerings as pork belly carnitas, lamb lettuce cups, herbed spaghetti squash, and mango sorbet.--
Format: text
Publisher / Publication Date: Page Street Publishing Co. 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 BRYSymon, Michael
Summary: "Award-winning chef Michael Symon delivers more than 120 simple, beyond-tasty dishes for anyone sensitive to inflammation or suffering from autoimmune issues... Start with a 10-day, 30-recipe reset to help you assess what your triggers are (flour, meat, sugar, or dairy). Then, turn the page to discover a whole new collection of creative, healthy, super flavorful dishes, from nutrient-packed...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.512 SYMCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 SYMMyers, Amy
Summary: "The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease,Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation...
Format: text
Publisher / Publication Date: HarperOne 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 MYEWahls, Terry L.
Summary: The cookbook companion to the The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. Dr. Wahls share the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions. Packed...
Format: text
Publisher / Publication Date: Avery, an Imprint of Penguin Random House 2017
Sorry, no copies available
Place a hold to request this item.Alston, Valerie.
Summary: In today's day and age, many serious changes in health and living have happened over the past few decades and the past century for that matter. Many health programs and diets have been created and practiced over the years to try to battle obesity and for a healthier lifestyle. And speaking of diets, there is one that has become quite a fad at this time and is getting more popular each day, the...
Format: text
Publisher / Publication Date: Cooking Genius 2015
View online at Hoopla
Symon, Michael
Summary: When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2019