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Hyman, Mark

3 holds on 3 copies

Summary: Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.

Format: text

Publisher / Publication Date: Little Brown & Co 2014

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Format: text

Publisher / Publication Date: Rodale 2006

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health NuSugar

Hyman, Mark

2 holds on 2 copies

Summary: Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program.

Format: text

Publisher / Publication Date: Little, Brown and Co. 2012

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Ruhl, Jenny

Summary: Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe?...

Format: text

Publisher / Publication Date: Technion Books 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.4 Ruh

Inchauspé, Jessie

2 holds on 2 copies

Summary: "Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat....

Format: text

Publisher / Publication Date: Simon & Schuster 2022

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