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Ruhl, Jenny

Summary: Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe?...

Format: text

Publisher / Publication Date: Technion Books 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.4 Ruh

Inchauspé, Jessie

3 holds on 2 copies

Summary: "Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat....

Format: text

Publisher / Publication Date: Simon & Schuster 2022

Sorry, no copies available

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