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Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Brain Diseases Prevention Popular works Brain Popular works Carbohydrates Metabolism Popular works Gluten-free diet Memory disorders Prevention Memory disorders Prevention Popular works Mental health Popular works Self-care, HealthFilter By Genres
Audiobooks. bibliography Popular Work. Popular works. Recipes. Self-help publications.Naidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
Sorry, no copies available
Place a hold to request this item.Perlmutter, David
Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 PERPerlmutter, David
Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
Format: text
Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 PERWilliam, Anthony
Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...
Format: text
Publisher / Publication Date: Hay House 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 WILAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEAmen, Daniel G
Summary: "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.
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Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc. 2017
Sorry, no copies available
Place a hold to request this item.Perlmutter, David
Summary: "Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology,...
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Publisher / Publication Date: Little Brown & Co 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 PERPerlmutter, David
Summary: "With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from...
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Publisher / Publication Date: Little, Brown and Company 2016