Hyman, Mark
Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...
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Publisher / Publication Date: Little, Brown and Company 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HYMGioffre, Daryl
Summary: "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic...
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Publisher / Publication Date: Da Capo 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 GIOFrancis, Gabrielle.
Summary: "From the woman known to some of the most famous bands in the world as the "Rock n' Roll Doctor" comes a holistic prescription to achieving health and balance--even when you don't live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and...
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Publisher / Publication Date: HarperWave, an imprint of HarperCollinsPublishers 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 FRARose, Natalia.
Summary: "A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods...
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Publisher / Publication Date: Lyons Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 ROSFuhrman, Elina
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Publisher / Publication Date: 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut FuhrmanGioffre, Daryl
Summary: When you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. Gioffre shows you how to go from stress eating to strength eating with a 21 day plan. This is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine! -- adapted from back cover
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Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2021
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 GIOHaas, Elson M.
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Publisher / Publication Date: Celestial Arts 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 HAAWells, Katie
Summary: Outlines a simple detox plan for reducing unhealthy exposures in foods and household products, sharing recipes for a variety of whole foods, natural medicines, personal-care products, and household cleaners. "Katie Wells, author of The Wellness Mama Cookbook and founder of WellnessMama®.com, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a...
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Publisher / Publication Date: Harmony Books 2018