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bibliography Cookbook Cookbooks. cookbooks. Livres de cuisine. Popular works. Recipes.Gilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
Format: text
Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 GILHyman, Mark
Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...
Format: text
Publisher / Publication Date: Little, Brown and Company 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HYMFung, Jason
Summary: Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has sucessfully used a variety of fasting protocols with more than 1,000 patients. Dr. Fung’s Complete Guide to Fasting explains what fasting is really about, why it’s so important, and...
Format: text
Publisher / Publication Date: Victory Belt Publishing 2016
Sorry, no copies available
Place a hold to request this item.Davis, William
Summary: Outlines a ten-day grain detox program that blends strategically designed meal plans and recipes for eliminating wheat and related grains from the diet, sharing testimonies by individuals who have successfully lost weight on the plan.
Format: text
Publisher / Publication Date: 2015
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 DAVCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 DAVPedre, Vincent
Summary: This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Dr. Pedre drew from his own...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2015
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 PEDWilson, Sarah
Summary: "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard"--
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2013
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 WILGittleman, Ann Louise
Summary: "Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all these disorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the...
Format: text
Publisher / Publication Date: Da Capo Lifelong 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 GITDavis, William
Summary: Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now Dr. Davis provides a simple ten-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the...
Format: sound recording-nonmusical
Publisher / Publication Date: Blackstone Audio, Inc. 2016
View online at Hoopla
Gittleman, Ann Louise.
Format: text
Publisher / Publication Date: Da Capo Press 2010