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McAneney, Caitie

Summary: "Dealing with hard feelings is a challenge for young people, especially when they don't feel they can express what they're going through. This book introduces readers to the skill of communicating their feelings to trusted people in their lives. Readers will learn who they can talk to and what they can say to express what they're thinking and feeling. Early readers will benefit from the...

Format: text

Publisher / Publication Date: PowerKids Press 2024

Copies Available at East Bay

1 available in New Youth Materials, Call number: J 155.4 MCA

McAneney, Caitie

Summary: "Mindful movement is a helpful skill for kids who deal with hard feelings. By connecting the mind and body through movement, kids can decrease stress and find their calm. This book introduces early readers to ideas for dealing with hard feelings through movements, such as yoga poses and mindful walking. Accessible language and bright photographs allow early readers to grasp an important coping...

Format: text

Publisher / Publication Date: PowerKids Press 2024

Copies Available at East Bay

1 available in New Youth Materials, Call number: J 613.7 MCA

McAneney, Caitie

Summary: "Getting creative is one way to deal with hard feelings, such as anger or sadness. Kids can get creative in many different ways, such as making art, music, and even dance routines. This helps kids use their energy in a positive way and express how they feel. This book introduces kids to new ideas for getting creative to find their calm. Early readers will benefit from simple, effective language...

Format: text

Publisher / Publication Date: PowerKids Press 2024

Copies Available at East Bay

1 available in New Youth Materials, Call number: J 155.4 MCA

McAneney, Caitie

Summary: "Breathing is an amazing tool when kids are feeling upset. Deep belly breathing can "turn on" the parasympathetic nervous system, which allows kids to feel calm and act mindfully. By mastering belly breathing, kids can better deal with hard feelings, such as anger and sadness. This book introduces early readers to the concept of coping and using breath to settle down. Through age-appropriate...

Format: text

Publisher / Publication Date: PowerKids Press 2024

Copies Available at East Bay

1 available in New Youth Materials, Call number: J 613.192 MCA

McAneney, Caitie

Summary: "Kids' lives are busier than ever, with school activities, sports, and family obligations. Some kids may feel like they're always on the go or under pressure to perform. This book introduces early readers to the idea that rest can allow them to recharge and better deal with stress and hard feelings. Rest can come in many forms, from taking a nap to meditating to doing something they enjoy....

Format: text

Publisher / Publication Date: PowerKids Press 2024

Copies Available at East Bay

1 available in New Youth Materials, Call number: J 613.7 MCA

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