Briner, William

Summary: Explains how to design an exercise program to relieve allergy, hay fever, and asthma symptoms and reduce or eliminate the need for medication, covering cardiovascular exercise, strength and flexibility, and alternative forms of exercise such as yoga and tai chi, and also discusses tolerance, desensitization, and how to create an allergen-free environment.

Format: text

Publisher / Publication Date: Human Kinetics 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.97 BRI