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Enig, Mary G.

Format: text

Publisher / Publication Date: Bethesda Press 2000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.284 ENI

Allport, Susan.

Contents: What's for dinner? -- A trip to Greenland -- How the omegas got their name -- Monsieur cholesterol -- Fishy fats -- Tree lard and cow oil -- The chemist in the kitchen -- Out of Africa-- -- And into the membrane -- Where have all the omega-3s gone? -- The speed of life -- Putting omega-3s back into your food supply -- The proof is in the pudding.

Format: text

Publisher / Publication Date: University of California Press 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.397 ALL

Teicholz, Nina.

Summary: Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat,...

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.284 TEI

Brandon, Britt

Summary: Coconut oil is praised around the world for its ability to optimize body weight and dramatically reduce the risk of disease. Brandon shows you how to use this all-natural product in your daily health and beauty routine.

Format: text

Publisher / Publication Date: Adams Media, a division of F+W Media, Inc. 2015

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