Schmidt, Crystal
Summary: "Capturing the peak flavor of freshly harvested produce and preserving it for year-round eating is easier than ever with this guide to freezing and enjoying more than 55 popular fruits and vegetables. Author Crystal Schmidt shares her preparation techniques to prepare each food for the freezer, including pre-cooking, slicing, blanching and more"--
Format: text
Publisher / Publication Date: Storey Publishing 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.6153 SCHDay, Aaron
Summary: Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep,...
Format: text
Publisher / Publication Date: Alpha 2019