Day, Aaron
Summary: Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep,...
Format: text
Publisher / Publication Date: Alpha 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.56383 DAYSummary: "Cook when you have the time--make meals easier by making them ahead. This collection of family-pleasing recipes uses smart-prep strategies to help you get dinner on the table with minimal fuss"--Cover page [4].
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2015
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5 BETCopies Available at Peninsula
1 available in Adult, Call number: 641.5 BETRosenthal, Becky
Summary: Make your freezer work for you. If you buy groceries in bulk, discover how to break down your purchases into usable, smaller servings that you can freeze and incorporate into dishes for later. If you love to get your fruits, vegetables, meat, and more from a farmers’ market, but have a hard time eating everything before it spoils, learn how to freeze your produce yourself or prepare meals to...
Format: text
Publisher / Publication Date: Countryman Press, a division of W. W. Norton & Company, Independent Publishers Since 1923 2016
Sorry, no copies available
Place a hold to request this item.Homolka, Gina
Summary: The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 HOMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.555 HOMRosen, Ali
Summary: "Modern Freezer Meals provides one hundred fresh recipes for frozen food--from healthy, vibrant grain bowls to proteins cooked straight from the freezer with tons of flavor still intact. Frozen food guru Ali Rosen offers proper packing and labeling techniques to shatter some of the myths around freezer meals. The days of freezer burn or giant blocks of unwieldy meals are replaced by dozens of...
Format: text
Publisher / Publication Date: Skyhorse Publishing 2021