Hyde, Jeannette
Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.
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Publisher / Publication Date: Green Tree 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 HYDGundry, Steven R.
Summary: Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.563 GUNGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018