Summary: "Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness. Includes index, glossary of related terms, and other resources"--
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Publisher / Publication Date: Omnigraphics, Inc. 2019
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1 available in Adult Non-fiction, Call number: 613 MENSteinbaum, Suzanne.
Summary: "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to...
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Publisher / Publication Date: Avery, a member of Penguin Group (USA) Inc. 2013
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1 available in Adult Non-fiction, Call number: 616.12 STEChopra, Deepak
Summary: "Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty...
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Publisher / Publication Date: Harmony Books 2016
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1 available in Adult Non-fiction, Call number: 644 CHOAllmen, Tara
Summary: "An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body...
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Publisher / Publication Date: HarperOne 2016
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1 available in Adult Non-fiction, Call number: 618 ALLHossain, Anushay
Summary: Growing up in Bangladesh in the 1980s, the concept of women's healthcare hardly existed. Hossain was relieved to deliver her baby in the US. But things started to go awry from the minute she stepped in the hospital, and after thirty hours of labor Hossain ran a fever of 104 degrees, she shook and trembled uncontrollably, and the doctors finally performed an emergency C-section. Her experience...
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Publisher / Publication Date: Tiller Press 2021
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1 available in Adult Non-fiction, Call number: 613 HOSMasley, Steven.
Summary: " Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat...
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Publisher / Publication Date: Grand Central Pub 2014
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1 available in Adult Non-fiction, Call number: 616.12 MASOrbeck, Andrea
Summary: "A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful.With combined decades of experience and dozens of fitness certifications and credentials, the expert...
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Publisher / Publication Date: Human Kinetics 2023
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1 available in Adult Non-fiction, Call number: 613.7 ORBNorthrup, Christiane.
Summary: "Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience,...
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Publisher / Publication Date: Hay House, Inc. 2015
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1 available in Adult Non-fiction, Call number: 613 NORReader's Digest (COR)
Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...
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Publisher / Publication Date: Readers Digest 2013
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1 available in Adult Non-fiction, Call number: 615.854 FOOGundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024